Logo with a number '3' and the letter 'F' inside a circle, with orange and white colors on a black background.

Choose Strength

Private Strength coaching built for long term health

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EXPERIENCE THE DIFFERENCE

  • Two men in a gym; one is lifting a barbell overhead, the other is seated and observing.

    Client-Focused

    We believe that every person is unique, with distinct goals, abilities, and challenges. That's why we've made it our mission to tailor our approach to each individual, providing a truly personalized fitness journey that delivers results.

  • Kettlebells on a gym floor with people in workout attire and a medicine ball in the background.

    Boutique Gym

    Reframe Fitness is an exclusive, private gym that allows you to reach your goals in an uninterrupted and motivating environment. The facility is meticulously cleaned and outfitted with top of the line equipment to ensure your health and safety.

  • A woman performing a deadlift with a dumbbell under the guidance of a male trainer in a gym.

    Expert Trainers

    Our trainers are not just instructors; they’re your partners on this journey. Approachable and passionate, they possess a wealth of knowledge and a deep understanding of fitness and wellness.

Our Locations

Train in Austin
Train in Tyler

What Makes Us Different

  • In the past decade of working with clients just like you, our team of certified trainers have learned invaluable strategies when it comes to getting results.

    Our goal is to show you how to apply these exact strategies.

    Based on science.

    Learned through experience.

    Proven by RESULTS.

  • Our approach isn't about pushing you to your limits and leaving you exhausted and broken down; it's about building momentum towards your goals.

    We aim for each session to be a positive, empowering experience that leaves you excited to progress to each stage of your program.

    At Reframe Fitness, you'll come to realize that the path to a healthier you is not only achievable, but enjoyable as well.

  • We prioritizes sustainable, long-term health over quick fixes.

    Our nutrition program excels because it goes beyond just meal plans.

    You will be equipped with the knowledge and tools to manage weight, improve health, build strength, and foster a positive relationship with food.

    These are skills that will last you a lifetime.

  • Our support extends far beyond your in-person training sessions.

    Our custom training app elevates the training experience by tracking your progress in real time, offering off day workouts, providing nutritional guidance, and access to your trainer right at your fingertips.

WHAT OUR MEMBERS ARE SAYING

  • "After a very short while I have been able to see major results! My workout has become the highlight of my day!"

    Molly Lynn - Tyler, Tx

  • I am now 45 and feel better and stronger than I did when I was 30

    Daniel Lesskis - Austin, Tx

  • "It challenges me beyond what I thought I can do and encourages me to try new things."

    Kara Patrick - Tyler, Tx

  • I’ve been training for 6 months and am in the best shape of my life.

    Annie Matthews Stubbs - Austin, Tx

  • In just a month’s time, my clothes are looser and my I have gained much of my strength back."

    Dana Johnson - Austin, Tx

  • Stronger, leaner, and healthier. I feel more confident that I can avoid injury at work. I have learned so much."

    Dawn Leatherwood - Tyler, tx

  • I started training to rebuild strength and mobility after having a baby, and now I'm the strongest I’ve ever been."

    Hannah Jane DeCiutis

  • "The next thing you knew, we looked forward to our workouts and hated ever missing one."

    Rebecca Severson - Austin, Tx

See All Testimonials

Our Certifications

  • NASM Certified logo with a swoosh and text.
  • Precision Nutrition logo with a blue hexagon containing 'Pn' and the company name below.
  • Logo of CES with the words 'Corrective Exercise Specialist' to the right.
  • TRX Certified badge with black background, white text, and yellow accents.
  • Close-up of a logo with the letters 'pes' in large, bold, brown font, and the words 'Performance Enhancement Specialist' in smaller, orange text to the right.
  • Badge with a black background featuring a red double-headed eagle, the letters 'KKL' in the center, and the text 'RKC INSTRUCTOR' at the bottom.
  • Logo of Strong First Certified Instructor with a shield emblem containing a barbell and the text 'Strong First Certified Instructor'
  • PCS Performance Coaching Systems logo with a curved swoosh and text.
  • Logo of the National Council on Strength & Fitness (NCSF) with blue and turquoise text and black tagline underneath.
A smartphone displaying the Reframe Fitness app logo, with gym equipment visible in the background of the screen.

Get The ReFrame Fitness App

With the Reframe Fitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.